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The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy Jon Hershfield, Tom Corboy
Publisher: New Harbinger Publications

Munford, Ph.D., director of the intensive outpatient treatment program at the Cognitive Behavior Therapy Center for OCD and Anxiety in San Rafael, CA, author of Overcoming Compulsive Washing. Approach to CBT before the term had been coined. My book of choice is “Overcoming Obsessive Compulsive Disorder – A self-help guide using Cognitive Behavioral Techniques” by David Veale and Rob Willson. Oakland, CA: New Harbinger Publications. Hyman LCSW, Cherlene Pedrick RN ebook epub. Jan 24, 2013 - The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy. Feb 14, 2013 - The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder Bruce M. Publisher: New Harbinger Publications Language: English Page: 352. Sounds like you have made some great steps to overcoming your anxiety – keep going! She diagnosed him with Obsessive Compulsive Disorder. ISBN: 1572249218, 9781572249219. Jan 7, 2014 - Combined with some active mindfulness, meditation, and making time for myself (even if it is just five minutes of watching a stupid youtube video!), I am on .. The book that helped me was pretty much a workbook that guides you through cognitive behavioral therapy, called “The Anxiety and Phobia Workbook. Feb 7, 2014 - Firstly, it is assumed that the reader is familiar with both orthodox Christianity and with the current therapeutic and scientific excitement surrounding the secularized practice of mindfulness. Apr 28, 2013 - Click here for Part Two of this blog where I'll talk about how this common, yet poorly understood form of OCD can be treated with cognitive behavioral therapy. Jul 21, 2009 - For Obsessive Compulsive Disorder. I've dealt with: Overcoming Obsessive Thoughts: How to Gain Control of Your OCD by Purdon and Clark and The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder by Hyman and Pedrick.